Fitting the Task to the Worker
Minimize the Risk of Injuries at Work
Ergonomics play an important role in our safety and well-being by fitting the task to the worker to maximize productivity while reducing discomfort, fatigue, and injury.
The proper ergonomic design of our workspaces can provide you with a greater focus in your day-to-day work activities, and can minimize the risk of a wide range of injuries – from eyestrain and carpal tunnel syndrome to persistent neck or back discomfort.
Design and Purchasing Guidelines (Standard Equipment)
Incorporate ergonomics in the design phase of your department to optimize work and reduce risk of injury.
Office Ergonomics
Find resources and tools to help you set up your office space ergonomically
Workstation Posture Checklist - How does your posture stack up? Answer yes or no to these aligning questions.
Office Stretches - Implement gentle stretches into your workday. Stretching is important to reduce discomfort and increase bloodflow.
How to Set Up your Workstation - A step-by-step guide on how to set up your workstation ergonomically. This section includes setting up a traditional seated workstation.
Sit/Stand Workstation - A guide to set up your height adjustable workstation ergonomically, how to request a sit/stand workstation, and our sit/stand medical accommodation process.
Adjusting your Chair - A guide to set up your obusforme task chair.
Ergonomic Assessments
Step 1. Talk to your supervisor
If you are experiencing discomfort or difficulties when working at your computer this should be brought forward to the attention of your supervisor. Resources may be available within your department without requiring an assessment.
Step 2. Request an Ergonomic Assessment
Email Health & Safety to set up an assessment or learn more. You will be required to complete a Ergonomic Pre-Assessment Form prior to the assessment.
Department Workshops
We are pleased to offer an ergonomic assessment workshop for entire departments. This comprehensive session aims to enhance the well-being and productivity of the team by addressing ergonomic considerations.
We then can provide additional one-on-one assessments for individuals who may require personalized attention. Your team's comfort and efficiency is our priority. Supervisors are encouraged to reach out to schedule a session by emailing Health & Safety.